Academy program

Our academy program has three different levels of classes; beginning, intermediate and advanced.

Classes vary from 60 to 90 minutes in length.

All of our classes consist of a warm-up that involves a cardio activity with stretching and body position basics and the rotation of the week. Bars, beam, floor and vault basics are consistently worked on for the gymnasts to achieve the next level of skills.

Once gymnasts have completed all of the required skills in the curent level, they will be moved up to a more advanced and challenging class. 

Families that desire to get involved in our competitive program may be invited to join our team. This is by coach invitation only and for gymnasts and families ready to commit to a more demanding schedule and financial obligations. Please see "Competition Team Information" for more details.